Corn grits are simply coarsely ground bits of dried corn. For breakfast, try corn grits topped with milk and honey. For lunch or dinner, they're excellent topped with butter, cheese, marinara or gravy. Traditional Italian polenta. Premium quality. Wheat free. Dairy free. Naturally wholesome. You can see our quality. Visit us at www.bobsredmill.com. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. If you're in the mood for traditional simple Italian food, polenta is a good choice. One of the many Italian dishes dating back to antiquity, a version of polenta nourished soldiers of the Roman Army. For information and recipes, visit our website at bobsredmill.com. Product of USA.