Quaker Select Starts Oatmeal, Brown Sugar Cinnamon, Steel Cut

Flavor with other natural flavors. No artificial flavors. Per Packet: 170 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 10 g total sugars. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Select starts. Hearty texture. 100% whole grain oats support a heart-healthy (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) lifestyle as part of diet low in saturated fat and cholesterol. Cutting oats across the grain brings out the full-bodied texture and nutty flavor of the oat, so you get a deliciously healthy bowl every time. Cutting: We chop each groat into tiny pieces. Sifting: The pieces are then sorted to ensure consistent size. Steel Cut Oats: The delicious end result. Whole grain oats cut across the grain for a nutty, hearty texture. Made with whole grains to provide a good source of fiber, and energy to help keep you going. See other side for opening instructions. No high fructose corn syrup. No artificial or preservatives or sweeteners. No added colors. www.quakeroats.com. how2recycle.info. QuakerOats.com. For special offers, information & to join the conversation, visit: Quakeroats.com. Facebook. Twitter. Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. Visit www.quakeroats.com for additional tips and suggestions. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. 1-800-555-6287. Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. how2recycle.info.