Heart healthy omega 3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk if coronary heart disease. One serving of light tuna in water provides 0.1 grams of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content). The best tuna. E-Z open cans. Ask any mermaid you happen to see what's the best tuna? Chicken of the Sea. Compare for yourself. Find great recipes at: www.chickenofthesea.com. Naturally 99% fat free. High in protein. Send product comments to (include number from your can): Chicken of the Sea International Consumer Affairs, PO Box 85568, San Diego, CA 92186-5568. 100% Recyclable packaging. Wild Caught: Dolphin Safe.