Each soul-satisfying bowl of Progresso Light New England Clam Chowder Soup provides a classic taste that is both wholesome and delicious. This creamy, gluten-free clam chowder is filled with soft potato chunks and plenty of delicious clam. With only 210 calories per can, Progresso's light chowder has 40% fewer calories per serving than the leading New England clam chowder ready-to-serve soup. Serve a bowl of chowder in under five minutes alongside crunchy oyster crackers, skillet cornbread or a classic Caesar salad. Have a can of New England clam chowder handy for days when you crave a trusted and easy meal option.