All natural ingredients. Flavored 100% juice blend from concentrate with added ingredient and other natural flavor. No added sugar (Not a low calorie food. See nutrition information for calorie and sugar content.), artificial colors flavors, preservatives high fructose corn syrup. 90 calories per pouch. Each pouch provides 3/4 cup fruit juice (As part of a well-balanced diet, eat a variety of fruit every day and be sure to make most of your fruits whole fruits. USDA MyPlate recommends a daily intake of 2 cups of fruit for a 2,000 calorie diet. See ChooseMyPlate.gov for more information on healthy eating.). 100% Delicious: It's good to give it your all. And that's exactly what you'll find in each pouch made of Capri Sun 100% Juice. Made with all natural ingredients, we've packed our pouch with 100% fruit juice goodness. No artificial colors, flavors or preservatives. 100% juice. Totally delicious. You only want what's best for your kids, and so do we! That's why we're committed to making Capri Sun 100% Juice with all-natural ingredients. Everything that goes into our pouches is there to bring out the joy and excitement of childhood. In other words, it's all good. Please recycle this carton. No artificial preservatives. 100% juice. Sweetened only with fruit juice. Capri Sun contains no preservatives. Contact us at: 1-800-227-7478. Please refer to code numbers on side panel or on pouch when contacting us.