Healthy Life 100% Whole Wheat Soft Style Sandwich Buns - 8 CT

Healthy Life® 100% Whole Wheat Soft Style Sandwich Buns. No trans fat. Low fat. No saturated fat. No artificial preservatives, colors or flavors. No high fructose corn syrup. 24g excellent source whole grain. 110 calories. Good source Fiber. Hearty Healthy*. 8 buns. 100% whole grains. Lewis family bakers since 1925. Healthy life may reduce your risk of heart disease & certain cancers. Not all whole grain products are created equal. Healthy life soft style 100% whole grain buns are qualified to make the FDA approved heart health claim: *Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers. Whole grains for a healthy heart®. You can fulfill 50% of the daily recommended intake of whole grains with one serving of healthy life soft style buns. Each bun contains 24 grams of whole grains. Why eat whole grains Whole grains may lower triglycerides, improve insulin control, help with weight management and slow the buildup of arterial plaque. The vitamins, minerals, antioxidants and phytochemicals in whole grains all work together with the fiber content to help reduce risk of some cancers and other chronic illnesses. Containing antioxidants not found in other foods, whole grains pack a powerful punch against cancer-causing free radicals. Good source of fiber: Healthy life soft style buns have 3 grams of fiber in one bun, which is 10% of the recommended daily value. A diet including good sources of fiber may help reduce the risk of developing heart disease and diabetes as well as maintaining digestive health. Foods that are good sources of fiber can also aid in weight loss by keeping you feeling full longer. When included in a diet low in fat, low in saturated fat, and low in cholesterol, healthy life soft style buns may decrease your risk for heart disease and certain types of cancer. Heart health tips: Cut back on saturated fats and trans fats. Less than 10 percent of daily calories should come from saturated fat. Both of these fats can raise cholesterol and lead to heart disease. Maintain a healthy weight and body mass index (BMI) - the risk for heart disease may be higher if you are overweight or obese. The USDA suggests you aim for at least 60 minutes of moderate to vigorous exercise a day. Individuals should consult a health care provider for help in designing a safe physical activity program. The goodness of whole grains can be yours today with the delicious taste and superior nutrition of healthy life soft style buns. For a healthy lifestyle®, visit www.healthylifebread.com. Let the good times roll®. 100% whole grain, 24 g or more per serving. Eat 48g or more of whole grain daily. Wholegrainscouncil.org.