Per 10 Ring Serving: 190 calories; 1.5 g sat fat (7% DV); 740 mg sodium (32% DV); 1 g total sugars. See nutrition information for total sodium content. 8 g protein per serving. Contains a bioengineered food ingredient. New. Since 1948. Wild caught calamari in an oven crispy breading. Includes tomato romano sauce. Delicious seafood, trusted quality. At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive products available, conserve natural resources, and drive positive change in industry, to ensure delicious seafood can be enjoyed by generations to come. www.seapak.com. Facebook. Instagram. Youtube. Need a new favorite recipe? Visit us at www.seapak.com. Search for a new seafood recipes, discover the health benefits of seafood, and check out a boatload of SeaPak products. This squid is wild caught. www.seapak.com/smartsourcing. Calamari is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Product of USA.