Real roasted garlic and Italian breadcrumbs. No artificial flavors. 120 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. Artisan: Authentic recipe. 6 Fillets wild caught pollock. USDA dietary guidelines recommend seafood twice a week. (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's. Quality you can trust. Made with 100% wild-caught Pollock. No MSG. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.) Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.) Natural omega-3. The Gorton's Fisherman. www.gortons.com. Facebook.com/gortonsseafood. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability