Always organic. 10 g whole grains per serving. Excellent source of ALA omega-3 (Contains 400 mg of ALA per serving, which is 25% of the 1.6 g daily value for ALA). Vegan. Certified Organic by QAI. Certified gluten-free. New look same great taste. Waffle toppings shown as serving suggestion. There is no love sincerer than the love of food. G.B. Shaw. Quality Guarantee: Not Feeling the Love? If you're less than thrilled with this product, let us know. Just send the top box flap with the best before box and the UPC to the right to: Consumer Services c/o Nature's Path Foods, 275-250 H St., Blaine WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Let's stay connected! Facebook. Instagram. Twitter. Pinterest. www.naturespath.com. how2recycle.info. Product of Canada.