Cholesterol free and lactose free. Made with organic tofu, vegetables and pasta. No GMO's, or bioengineered ingredients. Contains milk protein. Microwave or regular oven. After the birth of our daughter Amy in 1987, we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any of Amy's products. Lasagna-Enjoy the rich flavor of this cholesterol free, lactose free version of an Italian favorite. Amy's Tofu Vegetable Lasagna is made with tender organic spinach and zucchini, sweet organic carrots, the finest organic tomato sauce and organic tofu, layered between 100% organic pasta. Treat yourself to this great tasting, easy to prepare meal from Amy's Kitchen. Salute and Buon Appetito. 0g Trans fat. No added MSG. No preservatives. Certified organic by QAI.