280 calories per pint. Good source of protein. Contains 70% fewer calories than regular ice cream. Contains 70 calories compared to 235 calories in regular ice cream. Let's not rush this. I need time to soften up. You might notice that your Halo Top sometimes freezes a little harder - and you're right. If you're wondering why, take a look at the sugar & fat numbers to the left. Just give me a couple of minutes on the counter before you dig in. We all know the best things take time. Certified Gluten-Free. Instagram. Facebook. Twitter. (hashtag)halotop. www.halotop.com.