Strawberries, blackberries, blueberries, raspberries. Live well. All natural. A variety of powerful antioxidants. Rich in vitamin C & fiber. Just as nutritious as fresh fruit. American Culinary ChefsBest. 2009 ChefsBest Award Certified. The ChefsBest Certified Award is awarded to brands highly rated overall by independent professional chefs. Award winning taste. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole, Make Every Day Shine. Each serving of Dole Wildly Nutritious Antioxidant Blend includes fruit varieties specially selected to provide an ORAC (Oxygen Radical Absorbance Capacity - Value describes the antioxidant power of a food) Value of 6,000, which is double the industry standard for effective antioxidant activity. Antioxidants - Help to neutralize free radicals. Vitamin C 0 Helps slow the effects of aging and maintain already normal cholesterol levels. Fiber - Helps promote healthy digestion and suppress appetite to aid in weight loss. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Ideal For: smoothies; toppings; snacking; baking. Packed in USA.