All natural cheese. Say bel-joy-oso. Cheese made from fresh natural whey and a touch of part skim milk. Rich in protein. Belgioioso.com. Eat fresh for energy. Top with fresh berries and granola. Mix with cocoa or chocolate chips and a little sugar. Top pancakes and waffles. Mix with fresh herbs and spread on bread. BelGioioso Ricotta con Latte has more protein and over 4 times more calcium than the leading Greek yogurt, with a clean, slightly sweet flavor. It is a perfect protein source for an active lifestyle. Traditional Uses for Cooking: Bake into lasagna and pasta dishes; add to cheesecakes; use as a cannoli filling. The perfect cheese for an active lifestyle. Compare to 5.3 oz of plain Greek yogurt. BelGioioso Pyramid: No. 1 flavor. 16 grams protein. 40% daily value calcium. Perfect for low carb diet. All natural. Gluten free. rBST free (No significant difference has been found in milk from cows treated with artificial hormones). Classic Italian cheeses made in the USA.