Carnation Breakfast Essentials® Ready-To-Drink is a delicious and nutritious breakfast ready anytime, anywhere. It provides 21 essentials vitamins and minerals plus 10 grams of protein and 240 calories per bottle to help start your day right! 21 Vitamins and Minerals 10 g of Protein per bottle to help build ans maintain muscle Excellence source of Vitamin B & C to help convert food to energy Each serving contains 2X Calcium of a 6 oz cup of yogurt Each serving contains 2X Vitamin D of an 8 fl oz glass of milk Ready for you anytime and anywhere for busy lifestyles