Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. Fat free; cholesterol free. No trans fat. Many years ago, in western New York, I began making bread for my family. Using my mother's recipe, which has been handed down from generation to generation, and only the finest ingredients, our family enjoyed the Traditional Pocket Bread from the old country. We began to share our bread with our extended family - our church family! Today, we include all our customers as our extended family and invite everyone to enjoy our Traditional Pocket Bread, still made from only the finest ingredients and the family recipe. This combination creates a bread that is not only satisfying but also a nutritious alternative to other bread products. It is my pleasure to share these quality products with you! Enjoy! - Father A. Sam.