Butternut Bread Honey Wheat

Butternut® Honey Wheat Bread. Awesome taste. Made with pure honey. The whole family will love the taste of flavorful Butternut honey wheat bread. Butternut honey wheat bread is baked with the sweetness of pure honey and makes any sandwich exceptional. Carbohydrates = energy. The primary function of carbohydrates is to provide energy for the body, especially the brain and nervous system.1,2 Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Butternut honey wheat bread) and natural sugars (from fresh fruits, like apples).1,2,3 Excellent source thiamin (vitamin B1) good source riboflavin (B2) & niacin (B3). These vitamins play an important role in metabolism by helping the body produce and release energy from protein, fat and carbohydrates.4 They also help the nervous system function properly.4 Because the body doesn't store these B vitamins, you should eat foods that contain them every day.5 Good source of folic acid. Folic acid is another B vitamin that is necessary to make red blood cells in your body and plays a key role in making and maintaining your DNA.4, 6, 7, 8 Healthful diets with adequate folic acid may reduce a woman's risk of having a child with a birth defect of the brain or spinal cord. The FDA recommends an intake of 400mcg of folic acid daily. Eating grain foods, like Butternut honey wheat bread, provides many nutrients that are vital for the health and maintenance of our bodies.4 Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).4 Sources: 1 McKinley health Center, 2 National Institutes of Health, 3 U.S. Department of Agriculture, U.S. Department of Health and Human Services, 4 www.choosemyplate.gov, 5 University of Maryland Medical Center, 6 American Cancer Society - www.cancer.org, 7 Harvard School of Public Health - www.hsph.harvard.edu, 8 Teens Health From Nemours - www.kidshealth.org. Nutrition at a glance; Per 2 slices: Excellent source thiamin (vitamin B1). Good source riboflavin (B2) & niacin (B3). Low in fat. No trans fat. No saturated fat. No hydrogenated oils. No cholesterol. No high fructose corn syrup. 110 calories. 0g sat fat: 0% DV. 200mg sodium: 8% DV. 4g sugars. Good source folic acid. 100% soybean oil (non-hydrogenated). No cholesterol. No high fructose corn syrup. Why Eat Bread® is a trademark of Lewis Bakeries, Inc. and is licensed to Chicago Baking Company. Be informed: go to whyeatbread.com.