Family owned since 1901. Fiber for life. 6 grams of fiber per serving. Zero grams of trans fat. Health Benefits: Whole Grain 14 g or more per serving. Eat 48 g or more of whole grains daily. Excellent source of fiber 6 g/serving. No high fructose corn syrup. All natural. Aunt Millie's Fiber for Life Bread provides 20% or more of your recommended daily allowance of fiber. Fiber aids in digestion, and a high-fiber diet may help prevent diabetes, heart disease, and certain cancers. To make it even healthier, Fiber for Life Bread is rich in whole grains. Fiber for Life Bread is good for you, but best of all it tastes good too. Enjoy. Aunt Millie - Honest to goodness. Points Value: 2.